Ingredients:1 cup brown lentils (There are a lot of different kinds!)
3 cups water
1 small onion
1/2 ketchup
2 teaspoon molasses
2 tsp. liquid smoke
Instructions:
Place the lentils, water and onion in the Instant Pot and adjust cooking time to 10 minutes. When the time is up do a quick release. (I should have done mine a bit longer as there were lentils that weren't quite done. Maybe 1 minute longer. You don't want them to be mushy)
Add ketchup, molasses and liquid smoke to lentils. Press the saute button adjust to decrease heat to less. Simmer until barbecue sauce begins to thicken.
Serve over potatoes or rice.
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