Breakfast, Banana, Oatmeal Muffins

Ingredients:

3 cups oatmeal ground down into 2 3/4 cup flour
3 large ripe bananas
3 medjol dates or more if you want more sweetness
1/2 cup plant milk I added another 1/4 cup because the batter was kind of dry
1/4 cups ground flax
3 tsp. cinnamon or more if you like cinnamon
1 tsp. baking powder
1 tsp. soda
Juice of 1 lemon

Instructions:

Preheat oven to 350

Mix all the dry ingredients.

Place the bananas, dates and milk into a high speed blender, and blend until it is all smooth and creamy.

Add into the flour mixture and mix until blended.

Add in the lemon and mix again.  Lemon activates the baking soda, and helps them to rise.  :)

Bake for 25-30 minutes


No comments: