Traveling can be a challenge to eat a whole foods, plant based diet. It can be done though. Being oil free is a bit more challenging though. We stayed at the Holiday Inn, and they offer a continental breakfast. On this breakfast buffet they had all the bad stuff i.e. eggs and bacon, waffles, yogurt, biscuits and gravy, but they also had oatmeal! Hooray! Something I could eat. I added some brown sugar to sweeten it because the bananas went fast and I never could get one. They also had bread that could be toasted and had jam. I topped the oatmeal with cinnamon, and raisins and a few cashews. No milk though. This is what I ate every morning, and I was satisfied.
After breakfast we went and spent the day with our kids and grandkids, and because they to are plant based it wasn't too difficult. However, I think we ate out every day, so it was a bit more challenging and in a college town not many choices.
We went to the Chinese buffet one night, and there were lots of vegetable choices. I have grown to like sushi. I prefer the nori sheet to be on the inside of the rice as to me it's really strong tasting of fish, but if it's on the inside it's not too bad. There is always rice as well at those places, and they did have a salad bar, but the lettuce looked old. We also went to a place called Mikey's. It was a Greek restaurant. I got a falafel sandwich with no feta cheese and it was very good. The last night we went to Wingers and the choices were nil and void. Sometimes there are no good choices. I just did the best I could, and decided that once was not going to hurt me. I also discovered that because I'm plant based that I have the monopoly on places to choose from. We try extra hard to find places that serve a vegan diet.
In May we are headed back down there for graduation and we are staying in a motel with no breakfast. So what do you do when that situation arises. I will just have to plan ahead. I got an Instant Pot (in fact I have 2)! LOL I will pack some oats and toppings for oats and take soy milk in a cooler. Most places have a mini fridge and a small microwave so that you can take oats and cook them there. I cannot stand quick oats though, which is why I will probably crate along my instant pot. I will also take some cut up fresh fruits, and maybe some nut butter. It's a bit more planning, but let me tell you, I feel so much better when I eat right.
I have also noticed that even when you eat a vegan diet at restaurants, that everything is covered in oil! I was listening to something not too long ago, that when you go into these places to ask them not to cook in oil. I haven't gotten that brave yet, but some dishes are dripping in the stuff. I can feel it on my teeth, and makes me sick after eating it. I'm pretty sure as this movement gains more momentive and popularity that people and chefs will become more savvy to how things should be cooked. I'm holding onto that day!
All in all it was well worth it to see those cute little faces of my grand children, and to also watch my own children discover that raising a family is hard hard work.
